Видео с ютуба Ekhart Yoga

Yoga for Opening the Shoulders

Yoga for Opening the Shoulders
Morning Yoga Flow to Wake Up your Body, with Esther Ekhart

Morning Yoga Flow to Wake Up your Body, with Esther Ekhart
40 minute yoga class to relax your shoulders and neck with Esther Ekhart

40 minute yoga class to relax your shoulders and neck with Esther Ekhart
30 minute relaxing Hatha Yoga class, with Esther Ekhart

30 minute relaxing Hatha Yoga class, with Esther Ekhart
Morning Yoga Flow, all levels

Morning Yoga Flow, all levels
Yoga practice for runners, 20min sequence

Yoga practice for runners, 20min sequence
60 minutes Yin Yoga for the Spine.

60 minutes Yin Yoga for the Spine.
30 min Morning bliss yoga with Esther Ekhart

30 min Morning bliss yoga with Esther Ekhart
Weight loss Yoga for Beginners

Weight loss Yoga for Beginners
Body Scan

Body Scan
Bedtime Yoga

Bedtime Yoga
Yoga for Runners, Warming Up Sequence with Esther Ekhart

Yoga for Runners, Warming Up Sequence with Esther Ekhart
20 minute Wake up Yoga Flow with Esther Ekhart

20 minute Wake up Yoga Flow with Esther Ekhart
Yoga, an Evening Practice

Yoga, an Evening Practice
Relaxation with Esther Ekhart

Relaxation with Esther Ekhart
Сладкие сны — управляемая релаксация

Сладкие сны — управляемая релаксация